"Get out your heads and get into your bodies!" Hillhouse High School dance teacher Millette Nunez instructed her students, as ...

SHREVEPORT, La. ( KTAL/KMSS) – Jessica Shaw’s hip-hop dance workout, Sweat with Jess, is more than just exercise—it’s a space ...

Several area in the CSRA offer Jazzercise classes which is a exercise that is a mix of dance and regular exercise like strength training.

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

A shake and a collective sound of stomps, the clacking of fans in time with the song and the scuff-marks of boots on the ...

The Square Dusters square dance club is offering lessons that will have you swinging, weaving and promenading in no time.

It can feel hard to fit in exercise as a student outside of joining an intramural sports team or running Baker 13 in an ...

Googling “music lessons in Sacramento” spits out endless results, and that’s just the problem: With so many choices, how do ...

I started dancing almost as soon as I learned to walk. Nearly all my spare minutes from age six to 18 were spent at class or rehearsals or summer conservatories far away from home. Then, like so many ...

Jodi Bryant talks with an inspiring Northland woman whose humble Kaikohe beginnings as a teen mum didn’t stop her from being ...

February 2025. More for You ...