While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that's dairy free can be risky to mental health. Does this mean that vegans ...
So, is it true that oat milk in particular – or plant-based milks generally – can make you depressed or anxious? Or that dairy-free milk puts vegans more at risk of depression? Let’s find out. Despite ...
With more and more non-dairy milk options on the market, there are several simple swaps for all your cooking and cereal-consuming needs. But baking is a more complicated science. Not all plant ...