Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.

I want to take a moment to express my heartfelt gratitude to my employer, R&H Mechanical, for their extraordinary support ...

Teaching kids to be thankful is key to their emotional and psychological development. One great way to nurture this quality ...

Maintaining a gratitude journal is one of the most popular gratitude interventions. This entails making a list of daily or weekly things for which one is grateful. According to research, this little ...

Did you know that practicing gratitude can physically change your brain Research from the University of California, Davis, ...

I had an amazing conference call with my coach, and let me tell you, it was inspiring to say the least. I’m struggling with ...

Saira Rahman was hospitalized recently and underwent surgery. She is now recovering, with support from her ex-husband AR ...

Ahead, I detail what sets this product apart from other gratitude journals — including how I use it in my daily routine, what it includes, and who would most benefit from investing in this self ...

On Saturday, acclaimed actor Denzel Washington, 70, told The New York Times he was taking it in stride after the Academy of ...