A new study has found that taking a certain supplement could help slow down the aging process. Here's everything you need to ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Discover how simple diet changes can protect your vision and reduce the risk of blindness with powerful, eye-supporting ...

Best fish oil supplements to boost your omega-3, rated by an expert - Boost your overall health and strengthen your immune ...

When they analyzed data from 777 participants age 70 and older in the DO-HEALTH trial, they found that taking 1 gram of omega ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Your daily choices might protect your brain from Alzheimer's. Discover simple habits that could boost memory and keep your ...

The DHA has now completed testing on the upgraded system ... Home Affairs Minister Leon Schreiber recently gazetted the new ...

Omega-3 fatty acids are critical for brain function, mental clarity, and emotional well-being. They support memory, protect ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Omega-3 fatty acids, particularly DHA, are highly concentrated in the brain and play a vital role in its structure and function. Studies have suggested that Omega-3 supplementation may improve ...