Treatment for clients who struggle with trauma, anxiety, and PTSD is never one-size-fits-all. Having a multi-faceted clinical toolbox is the key to being ready for the client who’s resistant to ...

I have deep training in depression, anxiety, personality challenges, eating habits, ADHD, and trauma. I'm an extensively trained clinician about trauma (PE, EMDR, CPT, TfCBT, and DBT), anxiety ...

Too many young adults are struggling with loneliness and fear of failure. These experiences along with stress and worry about ...

For many LGBTQ+ people, mental well-being has more to do with survival than self-care.The onslaught of anti-LGBTQ+ ...

Start the day on a positive note by letting go of your messed up morning routine and embracing these healthy habits instead.

Mental health holds an instrumental value to one’s well-being. That is why, the need for action on mental health issues is indisputable and urgent. Reach out to a seasoned psychiatrist for the right ...

The Cabinet is united behind efforts to slash the welfare bill, one of Sir Keir Starmer’s closest allies said as the Government braced for a backlash to its benefits curbs. Pat McFadden, the ...