Enter cruciferous vegetables—a powerhouse group that includes broccoli, kale, cauliflower, Brussels sprouts, and cabbage. These vegetables contain a remarkable compound called sulforaphane ...

Kale belongs to the same family of vegetables as broccoli, cauliflower, and other cruciferous veggies. Research suggests that ...

Cabbage is a cruciferous vegetable, with potential health benefits from intake of these types (cabbage, as well as broccoli, kale, and others) including a lower risk of diabetes, cardiovascular ...

Research suggests that certain foods have cancer-fighting properties that can help slash your risk of developing the disease. Foods like cruciferous vegetables, berries, fish, and nuts can help reduce ...

Frozen vegetables are a convenient way to consume more produce, but a new study suggests that many people are not using them safely. For the study, researchers analyzed survey data from more than ...

Cauliflower is a healthy vegetable full of fiber, vitamins, and minerals. It is similar to broccoli but decidedly more versatile because it can be made into rice and flour—a great alternative for ...

Taken properly, sleeping pills give enormous benefit to people suffering from an inability to get restful sleep. At the same time, the rise in the use of sleep medication has been accompanied by ...

Season with salt and pepper and cook for 45 minutes, turning twice, until the vegetables are tender and golden brown. Add the cherry tomatoes, chopped tomatoes, garlic and basil and cook for 10 ...

Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the last two decades and has become a go-to nutritional powerhouse ...

A very easy vegetarian risotto, perfect for weeknight dinners. This recipe uses classic soffritto vegetables with a lift from lemon zest. Each serving provides 451 kcal, 10g protein, 64g ...

While popular drugs like Ozempic and Wegovy are only available as injections, drugmaker Novo Nordisk is working on a more convenient option: A pill. Novo Nordisk already makes semaglutide ...