Nordic blading is a great way to improve your cardiovascular fitness. The constant motion and effort needed to push yourself ...

Advantages of cross-country skiing You don’t need an uphill climb if you want a solid Nordic skiing workout – cross-country skiing still gives you a great cardio boost. Some experts even call ...

In 2016, Diggins and Simi Hamilton each placed third in sprints in Canada. The cross-country World Cup now takes a break for the World Nordic Skiing Championships in Trondheim, Norway, from Feb.

Many cross-country ski instructors say it's relatively easy to learn how to skate ski but even they are still learning to fine-tune their classic technique after a decade or more of hitting the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Jessie Diggins, the cross-country ski star from Afton, Minn., made more history on Sunday, winning the 20km mass start freestyle in Falun, Sweden, while Alaskan Gus Schumacher finished second in the ...

I train in the R.A.D One shoe for CrossFit, which is our overall pick for best gym shoes. It's lightly cushioned, grips ropes well and has solid foot-ground support, making it a winner in our ...

Whether you prefer to seek out luxury resorts with indelible dining or you adore urban escapes perfect for walking, here are ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from ... to help you get effective full-body workouts. If you like cardio, an elliptical is a ...

Americans Kendall Gretsch, Aaron Pike and Jake Adicoff combined for six gold medals between the Para World Championships in biathlon and cross-country skiing the last two weeks. Gretsch, already a ...

The key lies in efficiency. Why does this dumbbell workout work so well? By blending strength training with cardiovascular elements, this routine maximizes muscle activation while keeping heart ...