Eating protein before bed could promote better sleep GETTY For people with insulin resistance or diabetes, this normal process can become problematic. The body's morning hormonal shift may trigger ...

The following is a summary of “Association of Sleep Traits With Venous Thromboembolism: Prospective Cohort and Mendelian Randomization Studies,” published in the January 2025 issue of Hematology by Li ...

Michael van Gerwen said Luke Littler is “not a baby anymore” and “needs to learn” after the world champion turned up late for a Premier League photoshoot in Belfast. Littler had overslept ...

Researchers have delivered a sobering message about our sleep habits, suggesting that an unusual pattern in dreaming ... sleep consultant at Just Chill Baby Sleep, previously told the Mirror ...

A seven-week-old baby girl died while co-sleeping with her mother’s boyfriend after he had taken a cocktail of drugs, a Coroner’s Court has found. Baby Heather Katie Mathers was on the child ...

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Eleanor Winpenny, who was based at the University of Cambridge when she carried out the work, but is now at Imperial College London, said: "We know about physical activity and sleep patterns among ...

Older people take longer to reach REM. Future research should study the effects of certain medications that influence sleep patterns, as these may modify disease progression.” Yue Leng, PhD During REM ...

Waking up in the middle of the night and struggling to get back to sleep is normal, but it can be disruptive and affect how you feel the next day if it happens regularly. There are many reasons ...