Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Recent advancements in technology and medical research are making it possible to slow down age-related diseases and aging processes. Essential vitamin ...

If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...

If you take dietary supplements intending to improve your overall health, you aren't alone. Close to 75% of all US adults say ...

Marine-derived lipids, including omega-3 fatty acids, are emerging as potential game-changers in cancer therapy. Research ...

But the efficacy of health supplements and their effect on cancer risk, prevention and treatment is far more complicated than most people realise. Dietary supplements come in a wide variety of ...

1. The diet: A good diet is the best way to stay healthy. Ensure your diet consists of vegetables, fruits, whole grains, nuts ...

Glutathione has been nicknamed the "master antioxidant," but some people are buying it online and self-injecting it, which ...