Leg cramps at night are a problem that wakes you up in the middle of your sleep. The pain is so intense that it becomes ...

Persistent leg and foot cramps may indicate underlying health issues beyond simple muscle fatigue. Learn the warning signs ...

Pineapples are rich sources of bromelain, vitamin C and manganese that can help in managing period pain naturally.

March being Endometriosis Awareness Month, here is what you need to know about this condition. Endometriosis is a condition ...

News 9 spoke with Dr. Lacy Anderson to explore the underlying factors behind these cramps and discuss preventive measures to help viewers avoid them.

Magnesium plays a critical role in bodily functions and its deficiency can lead to cramps, fatigue, poor sleep, and anxiety.

Due to replenish iron loss through bleeding with foods like spinach, kale, Swiss chard, lean red meat, lentils, and beans. It ...

Castor oil packs promise to relieve bloating and pain, and make skin glow. But is this messy DIY practice a real benefit?

The Department of Health (DOH) on Monday reminded the public against heat-related illnesses such as heat cramps, heat ...

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