You can help reduce symptoms of constipation by making a few tweaks to your diet. Ready to make going #2 a more pleasant experience? We spoke with two registered dietitians who explained why navy ...

Colon cancer is commonly dubbed a "hidden cancer" due to a lack of symptoms in the initial stages, but with hindsight, many ...

IF every toilet trip has you straining and struggling, it could lead to health problems in the future. Many of us don’t even ...

Chronic constipation affects 16 out of 100 adults, leading to bloating, abdominal pain, and poor digestion. Poor diet, ...

Perimenopause can cause various changes in the body including changes in gut motility which can lead to constipation An ...

A 60 per cent rise was seen in primary school age children in England and Wales in the past decade. Experts warn the ...

Isabgol, also known as Psyllium husk, offers multiple health benefits when taken with dahi. It helps to lower blood glucose ...

According to an expert a ‘normal’ bowel habit varies for everyone but frequent bowel movements can signal health issues ...