You may hear health professionals call this “bone mass and density.” Walking as little as three to five miles a week can help build your bone health. For general health, most experts recommend ...

Objectives Relative energy deficiency in sport (REDs) is a syndrome resulting from problematic low energy availability (LEA).

The Royal Osteoporosis Society explain what osteopenia and osteoporosis mean and how diet, lifestyle and genetic factors can affect bone density.

Researchers have combined injections of a novel hydrogel with systemic osteoporosis drugs in rats, achieving rapid local increases in bone density. The results offer hope for future fracture ...