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Despite scientific evidence, many still avoid eggs due to old cholesterol fears—can education ... were harmonized with the original open-ended format by converting response categories into ...

Light to moderate alcohol drinking can raise HDL, but heavy drinking can increase total cholesterol, LDL, and triglycerides. This raises the chance of developing cardiovascular disease.

High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol naturally isn’t just about avoiding fatty foods—it’s about adopting ...

Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.

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High Cholesterol Symptoms: Cholesterol is a fatty-waxy substance present in every cell of the body. It plays a vital role in the production of hormones, vitamin D, and digestive bile acids.