This Red Velvet Overnight Oats recipe is a delicious and easy breakfast (or dessert) made without artificial red dye! A ...

Your kitchen holds the key to great skin health. Here is a delicious and simple juice recipe for glowing skin, as shared by ...

According to preliminary cell-based research, beet juice’s unique chemical properties make it a more effective antioxidant than other beet products. Cell studies have observed that the antioxidant ...

People can make beetroot juice at home using a juicer, blender, or food processor. Trim the tops off the beets and wash them thoroughly. Leave the skin intact for extra nutrients, and chop the ...

Recent research conducted by Pennsylvania State University has shed light on the potential cardiovascular benefits of daily beetroot juice consumption in postmenopausal women. Published in ...

Why? This juice can further lower blood pressure levels, potentially leading to dizziness or fainting. If you have any type of kidney health issues, make sure to avoid drinking beetroot juice.

Beetroot juice is packed with goodness! This vibrant, ruby-red juice has tons of beauty benefits that you can easily incorporate into your routine. Whether you're looking to brighten your skin or ...

Beetroot Juice With Amla Health Benefits: Beetroot, commonly known as chukandar in India, is an excellent winter superfood that comes packed with exceptional nutritional profile. When combined ...

A social media post claims that beetroot juice can cleanse toxins, prevent acne, and purify blood. We did the fact check and termed this claim as mostly false. For expert guidance we spoke with Syed ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietician for personalised suggestions.