For instance, flax seed gel is one of the most recommended egg replacements in baking because it has the protein, fat, and ...

Learn how to create an anti-aging Botox gel using chia seeds, a natural alternative to reduce wrinkles and fine lines. This ...

“Chia seeds contain healthy omega-3 fatty acids, polyunsaturated fatty acids, dietary fiber, proteins, vitamins, and some ...

Also, unlike pantry staples like baking powder and sugar, eggs crack and go bad. Even if you've got 'em, you might want to ...

Chia seeds, when soaked, become easier to digest and more nutrient-dense. Combining soaked chia seeds with ingredients like ...

If you want to bring in some extra fiber and other nutrition, mixing chia seeds into a beverage is a great choice that's also supremely easy to do.

Are you looking for natural ways to get a slimmer waist? Add these fibre-rich foods for belly fat reduction in your diet.

Valentine’s Day offers a wonderful chance to enjoy a brunch that feels both relaxed and special. This post presents a ...

Who needs a boring shot glass when you can dive into a juicy watermelon wedge packed with tequila-infused goodness? Yeah you ...

Chia seeds are often referred to as a ‘superfood ... in flavor which makes them easy to incorporate into a number of recipes or add to food dishes that you most likely already enjoy as ...

Since this pudding sets overnight, it’s perfect for meal prep and saves time in the morning. Once it’s set, the pudding is ready to serve with extra mango, shredded coconut, or more chia seeds for ...