Cervical generally refers to the neck or the neck of an organ. For instance, the cervical spine, which is the neck part of ...

Cervical Pain relief Tips: Cervical pain is the most debilitating and cumbersome condition that interferes with your daily work and activities. Sometimes, the symptoms even make it extremely hard ...

Additionally, incorporating chin tucks, where you pull your chin back towards your neck, can also strengthen the deep cervical flexors and support better posture. And stretching the neck by ...

By Dr. Melanie Brown Chiropractic Physician, Mountain Life Clinic Caring for yourself doesn’t have to be complicated. Small, ...