Also known as the Child’s Pose, this asana helps to stretch the spine, shoulders and neck. This asana also helps to give traction to the cervical spine. By lowering your head towards the floor ...

you will be able to see if your cervical fluid has this stretchy quality since 'good' spinnbarkeit means the mucus can hold a stretch which can be up to 4 or 5 inches before it breaks. You have ...

BACKGROUND: It has been proposed that cervical facet joint capsules are ... joint capsule and to test their patterns of response to stretch and related sensory function. METHODS: Laminectomy ...