Explore healthcare trends, quizzes, tips, web stories, and medical humor in our weekly newsletter, Issue No.108 ...

在当今的现代化工作生活中，上班族们常常长时间伏案工作，对着电脑一坐就是几个小时，久而久之，颈椎疼痛便成了许多人的困扰。为此，现在梁世杰科研团队就带你一起来探索中医穴位按摩的神奇之处，让你轻松缓解颈椎痛，远离“颈椎危机”。 中医认为，颈椎疼痛主要是由于颈部经络气血不通、筋骨失养所致。而穴位按摩则是通过刺激特定的穴位，调节人体的气血流通，从而达到缓解疼痛、舒筋活络的效果。下面，就让我们来认识几个关键的 ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

“Any time we’re doing something for a long period of time, there can be positives and there can be negatives,” says Cody Mooney, managing partner at stretching app Pliability. “When your ...

Department of Physiology, McGill University Centre for Clinical Epidemiology and Community Studies Lady Davis Institute for Medical Research SMBD-Jewish General Hospital Montreal, Quebec H3T 1E2, ...

Women are being encouraged to attend "life-saving" cervical screenings, as the average number of people being tested fails to hit the national target. Healthwatch in Cambridgeshire and ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...