However, when fewer pillows are used, thus resulting in a lower overall height, the spine is able to maintain a more neutral ...

Maintaining that forward curve in your neck is important while you treat your neck pain. It can help take pressure off of spinal discs and nerves. A simple way to support your neck while sleeping is ...

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...

Physiotherapist Samantha Spiegel has issued a warning to those who prefer to sleep on two pillows at night. In a video shared ...

Physiotherapist Samantha Spiegel has sounded an alarm for individuals fond of stacking up two pillows while sleeping. Sharing ...

Neck or cervical pain is a common problem, affecting millions of people each year. Most of the time, a stiff neck with pain and inflammation can be treated at home with ice or heat pads, light ...

A man from Millom died in hospital over two weeks after breaking his neck in a fall at home, an inquest has heard.

The Coop Home Goods Crescent Pillow is topping Amazon’s Movers and Shakers charts recently. It has a unique crescent design, ...

According to Ayurvedic doctors, incorporating a few neck exercises and making some dietary changes, significant improvement can be seen within two to three days ...

Balance Chiropractic in Colorado Springs introduces a unique, non-invasive method focusing on foundational spinal correction ...

The Fair Work Commission recently dealt with an unfair dismissal claim brought under section 394 of the Fair Work Act 2009. A ...