Maintaining that forward curve in your neck is important while you treat your neck pain. It can help take pressure off of spinal discs and nerves. A simple way to support your neck while sleeping is ...

She added: "You should feel this in your thoracic spine. Your thoracic spine is just as important as your cervical spine. "Wherever the thoracic spine goes, the cervical spine goes." If you are ...

Tight hips and glutes can lead to all kinds of running woes. This stretch helps unlock them while staying gentle and relaxing ...

If you have been told you need a fusion, it may be worth investigating the advantages of Artificial Disc Replacement—motion preservation and a reduced likelihood for future surgery topping the list.

A neck gaiter is the unsung hero of four-season accessorizing, and we tested the best of the best.

WASHINGTON, D.C. — Three people with a muscle-destroying disease destined to worsen got a little stronger — able to stand and walk more easily — when an implanted device zapped their spinal cord. On ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

70s pop star Melissa Manchester is Brice's mom in Boston 'Funny Girl' ...

24, 2025 — A therapeutic vaccine targeting human papillomavirus type 16 (HPV16) induced regression in high-grade precancerous cervical lesions, according to the results from a phase II clinical ...

The modified gelatin matrix (GelMA, 10%) was mixed with equal volumes of sodium alginate-dopamine (Alg-DA) at concentrations of 0.5%, 1%, and 2%. Then a cross-linking agent (0.1%) was added to prepare ...

Game Rant sits down with Eriksholm: The Stolen Dream director Anders Hejdenberg to discuss the game's ambitious gameplay and story. A casual farm life simulation game, similar to the likes of ...

You might find it harder to buy an essential, everyday product found in most homes from February 1. Here’s why.