Most of us eat too much salt. We may not use the salt shaker, but we eat out too often and we eat too many processed and ...

"Sodium is generally problematic for people who have high blood ... Salt-free or low-salt spice blends can also go a long way ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

This iconic dish features the "Holy Trinity" of vegetables —onion, celery and green bell pepper — forming the aromatic base ...

In a large pot, melt butter over medium heat; sauté celery, onion, bay leaf, dill, 1/2 tsp (2 mL) salt and 1/4 tsp (1 mL) pepper for about 5 min or until onions start to brown. Stir in potatoes ...