A protest was held Friday by a number of anti-Trump groups, all opposed to an executive order the president said he would ...

How can you weed processed food out of your diet? A dietician told Denver7's Anusha Roy it is not about weeding out ...

Now, in an era when insomnia is on the rise, Van de Laar’s book encourages us to sleep like a caveman – or, at least, if we do lie awake, to lie awake like a caveman. It’s impossible to know ...

Aim to get a wide variety of these foods in your eating plan. An individualized approach to eating that considers a person's nutritional needs, food preferences, culture, and lifestyle is essential ...

Leah Groth has decades of experience covering all things health, wellness and fitness related. This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

However, I think it may be worthwhile for people who are adventurous eaters, athletes, people with a busy schedule, and those following vegan, paleo, or keto diet plans.” — Rachael Link ...

But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health. You don’t need to give up steaks entirely.

Cardiometabolic benefits of a non-industrialized-type diet are linked to gut microbiome modulation. Cell , 2025; DOI: 10.1016/j.cell.2024.12.034 Cite This Page : ...

A gluten-free diet involves excluding foods that contain ... screening for gluten-related conditions and develop the best plan for you. Learn more about 21 common signs of gluten intolerance.

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

The Mediterranean diet emphasizes plant-based foods and healthy fats, promoting not only whole grains, fruits, and vegetables, but also beans and nuts with drizzles of extra virgin olive oil. The meal ...