Medically reviewed by Elizabeth Barnes, RDN Casein is a protein derived from milk that contains all the amino acids your body ...

RECENTLY, it has been reported that, by differential centrifugation of skim milk, one may obtain casein fractions which differ in their stability toward calcium but which appear identical by ...

So if you are very sensitive to lactose you'll need to cut out all forms of cream, yoghurt, butter, cheese, skimmed milk powder, lactose, casein and ... Lactose-free alternatives to milk include ...