But if you're still chasing memories of little square-edged carrot batons, there's a really easy way to cut them so that they're perfect for your own lunchbox. (You'll have to write the note ...

Peel carrots and cut into 2-inch chunks ... Wearing gloves, if you have them, slice open habanero and scrape out seeds. Wash your hands well after handling. Transfer roasted carrots and spices ...

Find out how to make ahead in the tips section. Preheat the oven to 200C/180C Fan/Gas 6. Cut the carrots and parsnips in half lengthways and cut any particularly large pieces in half again.

Flour a board and knead or roll out the dough into a rectangle ... Roll into a rectangle 70cm x 20cm. Scrub carrots, cut in half lengthwise and place on a sheet of parchment paper.

Deep-frying brings out the characteristics of root vegetables ... simmer over low heat for 2 minutes and drain through a sieve. 2. Peel carrot and cut into 4- to 5-mm-square sticks that are ...