Best of all, they also prevent chafing. So, scroll down to check out the essential running gear for beginners. Your running journey starts now. From my first day of running, I've been wearing ...

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Ephemera are tiny bits of history. They represent a glimpse into daily life, created to serve a simple purpose, then ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images I can't be the only one who finds it hard to roll out of bed every ...