Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

Fact checked by Nick Blackmer Bella Hadid is using sea moss in her skincare routine while Kim Kardashian is blending it into ...

Discover the truth in my Lipozem reviews – see how this weight loss supplement helped me lose pounds without extreme diets or ...

Vitamin C, biotin, vitamin D and calcium are some of the supplements we see lining the shelves at your local pharmacy. We spend pretty pennies for these in hopes of improving our health. The ...

Experiencing a kidney stone often means enduring sharp, intense pain in the back, side, or lower abdomen, which may radiate towards the groin. This pain is typically caused by a small, hard mineral ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

When is the best time to take vitamin D supplements? Should you take it with food and is it better to take it during certain times of the day or year? Here's what to know about taking vitamin D.