Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.

Charlie Health discusses common myths about therapy and the research debunking these misconceptions, and explains how the therapy myths can keep people from getting help—but they shouldn't.

Take, for instance, cognitive behavioral therapy (CBT), which is one of the most extensively researched and widely practiced forms of psychotherapy in the world. Studies consistently show that CBT ...

Psychological interventions:- Are the psychological interventions [cognitive behavioural therapy] (CBT), hypnotherapy and psychological therapy all equally effective in the management of [Irritable ...

The Cognitive Behavioural Therapy for Eating Disorders (CBT-ED) course was established in January 2021 in order to deliver training that meets the national Improving Access to Psychological Therapies ...