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This Quinoa Chickpea Salad is a great dish that's perfect for any occasion. Packed with fresh vegetables and a lemon-garlic dressing, it's healthy, flavorful, and surprisingly filling. Best of all ...

A mix of both would look great. plus 30-40 minutes soaking 10 mins 4 Put the 200g of bulgur wheat in a large heatproof bowl with a tbsp of cumin seeds and season. Fill the kettle and boil.

Quinoa is also high in nutritional value, but feel free to experiment with wheat berries, brown rice, millet, bulgur, or couscous. Name a grain—it can go in your ... Try it in a recipe: Vegan ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

This healthy Indian recipe is a flavorful chickpea curry that you can make ... leftover tuna steaks and mix them into the remaining bulgur salad, then serve over lettuce for lunch the next day.

Use up leftover salsa or make one from scratch for this hearty couscous salad. Top with grilled halloumi or chicken, if you like. To make the salsa, combine the tomatoes, onion, coriander and ...