Did you know that your morning scrambled eggs can be a real vitamin bomb? Forget about boring breakfasts! A dietitian reveals ...

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

The staff at Goldy’s are friendlier than a golden retriever at a tennis ball factory. They’ll greet you with a smile that’s ...

Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

Gov. Sanders signed three bills into law: a school phone ban, free school breakfasts, and Medicaid changes for pregnant ...

It’s another cold and bleak midwinter day and I am holed up wearing a turtleneck, a sturdy L.L. Bean sweater, wool socks, and ...

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...

Young adults who ate a handful of walnuts with breakfast saw a long-lasting improvement in their reaction times and a boost ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.