Eating walnuts for breakfast may boost brain function, a study suggests. Researchers at the University of Reading found that a serving of 50g of walnuts, mixed into muesli and yoghurt, led to faster ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

The staff at Goldy’s are friendlier than a golden retriever at a tennis ball factory. They’ll greet you with a smile that’s ...

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

In September 2022, former President Biden convened the White House Conference on Hunger, Nutrition, and Health, during which ...

Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

Gov. Sanders signed three bills into law: a school phone ban, free school breakfasts, and Medicaid changes for pregnant ...

It’s another cold and bleak midwinter day and I am holed up wearing a turtleneck, a sturdy L.L. Bean sweater, wool socks, and ...

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

In a bustling city like Dubai, where the pace of life is fast and professional demands are high, breakfast is an essential ...

I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...