Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

Chicken breasts, which have a medium-high heat index, for example, would be better suited to the grill unless you cut it in half before broiling. Thinner steaks, pork chops, seafood (even clams!) ...

Broiling is perfect for quick-cooking meats like flank steak and pork chops, fish, vegetables, oysters, and shrimp. But there ...