Futian Shangri-La is hosting an art fair that will feature artists from all over the world, showcasing a broad range of creative styles. Audiences will have a chance to get close to the artists and ...

A balanced breakfast can help stabilize blood sugar and improve focus, mood and productivity, but let’s be real: many of us either skip it altogether or rely on sugary, processed options like cereals ...

Breakfast is often considered the most important meal of the day. And for many, it's their favourite. So when Reddit user 'Blackberry-777' asked the forum, 'Which country has the best ...

Isn’t it frustrating when a visiting pundit saunters into your city, passes instant judgment on it and declares that it’s slipping? I say this as someone who, during my years in Hong Kong ...

Eggs and oatmeal are two of the most popular breakfast options. Eggs are rich in high-quality protein, vitamins, and minerals, providing steady energy and supporting muscle health. Oatmeal ...

Research shows that eating a healthy breakfast is associated with a better-quality diet overall. Studies have linked breakfast with better body weight control, nutrient intake, and cognitive function.

Everyone needs some easy go-to breakfasts they can make on the fly, and these recipes do the trick. In 10 minutes or less, you can make a savory egg dish, a flavorful toast, a fruit-packed ...

Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided. Research shows that a nutritious breakfast should prioritize fiber, protein and ...

It is a staple Indian breakfast made with flattened rice, onions, potatoes, roasted peanuts, and a few spices. You can add carrots, green beans and green peas to make it nutritious. A healthy ...