For thousands of years, mankind has been milling flour — the process of turning grain into a very common ingredient. Some of the earliest known mills date back to roughly 6,700 B.C. in the Middle East ...

A dietitian explains why wheat is healthier in the wheat bread vs. white bread debate. Plus, the benefits of each, and what to know about each bread type.

Researchers quantified prebiotic levels in 35 common foods and estimated daily intake in Italians, finding cereal products ...

Give your baked goods some extra goodness (in the form of fiber, vitamins, minerals and protein) with our expert-approved ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

It’s still unclear whether this is a prank or an intentional move, but the local candy giant has somewhat bewildered us all ...

Flour is one of the most essential ingredients in Italian cuisine, connected as it is with the country’s culinary traditions ...

Yatish Talvadia has cofounded Anmasa with Shailendra Upadhyay, the former founder of Veggie India that was acquired by ...

Everyone loves a good Hostess snack once in a while. Sadly, these are some of the discontinued Hostess snacks that we'll never get to munch on again.

Some people store wheat at home, so that they can get the wheat ground in the mill and eat it by making roti. It is also ...