You can cook most food in a cast-iron pan but some foods will strip the enamel coating from your carefully seasoned skillet.
The biggest issue is moisture. An air fryer's fast-moving convection heat can cause meat and certain vegetables to dry out.
"If you can get the right balance of these flavors, your food is almost guaranteed to be delicious." View Entire Post › ...
Cast-iron seems tough, but it has a sensitive side. Here's what not to leave lingering in your favorite cast-iron cookware.