It looks like grapes might just be your new secret weapon for aging gracefully. A new study reveals that adding grapes to your daily diet could actually help preserve muscle strength and health as you ...

In recent months, the efficacy of contraception for people taking weight loss medications has been questioned, as several women claim to have gotten pregnant despite using oral contraceptives.

Drew Petersen’s body bounced from rock to rock as he fell down a steep, rugged slope while skiing in Colorado’s High Country.

Gut health is about how well your body digests food, absorbs nutrients, and maintains a balance of good and bad bacteria.

Longevity involves maintaining a balanced lifestyle that includes regular strength training, cardiovascular exercise, and ...

If you look up cortisol on TikTok, you’ll find weight loss tips, sleep hygiene tips, massage techniques, and more. Like a lot ...

Worried about your exams? Don’t let stress keep you up all night. Prioritise both your mental and physical well-being by ...

Researchers at Brown University and Cincinnati Children’s found that suppressing opsin 3 in the brain of mice makes them eat ...

Researchers at Brown University and Cincinnati Children's found that suppressing opsin 3 in the brain of mice makes them eat ...

This asana is known as the child pose. It relaxes shoulders, back and thigh muscles. Soothes the nervous system and reduces ...

Scientists explore how the immune and nervous systems constantly communicate, influencing brain diseases, behavior, and ...