By doing exercises like walking on sand or using a balance board, you're essentially giving the vestibular system in your ...

Medically reviewed by Melissa Nieves, LND Electrolytes regulate many body functions, including water balance, waste removal, ...

Scientists discovered years ago that the hypothalamus - which helps to manage body temperature, hunger, sex drive, sleep and more - includes neurons that express the protein opsin 3 (OPN3).

Researchers at Brown University and Cincinnati Children’s found that suppressing opsin 3 in the brain of mice makes them eat ...

Staying hydrated is crucial for overall well-being. If you ever forget to drink water, try to make up for it the next day by ...

This asana is known as the child pose. It relaxes shoulders, back and thigh muscles. Soothes the nervous system and reduces ...

In the age of smart phones, social media, and endless screens, it is easy to get lost in the digital world. From scrolling ...

28, 2025 — A new study shows that asymptomatic brain metastasis is more common in ... Electrical Currents May Make Body's Cancer-Killing Cells Even Better Killers July 25, 2024 — Scientists ...

Scientists explore how the immune and nervous systems constantly communicate, influencing brain diseases, behavior, and ...

Creatine has emerged as an unexpected ally in the battle against mental fatigue, as the modern lifestyle often demands more ...

Taking good care of your body and mental health shows you're aging well. Maintaining good balance, strength and reaction time ...