“I would start with a basic bounce, with your feet hip-width apart and knees soft, pushing your toes down into the mat,” Diana says. “After this, I’d recommend some static squats, to learn ...

Copyright 2025 The Associated Press. All Rights Reserved. Emma Navarro of the U.S. reacts during her quarterfinal against Iga Swiatek of Poland at the Australian Open ...

Listen to new must-hear songs from emerging R&B/hip-hop artists like 4Fargo, Bryant Barnes and THEY. 2025 is only three weeks old and the rap world is in full-swing. Outside of the headlines ...

Coverage: Live radio commentary on Tennis Breakfast from 07:00 GMT on BBC 5 Sports Extra, plus live text commentaries on the BBC Sport website and app A clear double bounce in the Australian Open ...

Jayson Tatum and the Celtics needed a big win in a big way, and they got one against the Magic on Friday, claiming a 121-94 victory. Here are the takeaways. Jayson Tatum propelled the Celtics into ...

Allow all of Golf Twitter to explain: GRANDSTANDING. Anyway, have a look at this all-time great bounce that set up Ferguson's closing eagle: Wow. Must be nice. "I thought, you know, what I'm just ...

Specs: Cast 8620 carbon steel with 58 or 60 degrees of loft and 6 degrees of bounce. Available in Tour Chrome, Jet Black and Nickel finishes. A raw finish is available through custom order. Available: ...