When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

VO2 max determines endurance and cardiovascular efficiency. How it influences fitness, aging, and performance while improving overall health.

A hot take she learnt on her wellness journey? No one should accept the popular fitness mentality of "no pain, no gain." ...

It may be tiring, but Sam Aston who plays Chesney Brown on Coronation Street, is enjoying swapping the cobbles for the ice rink and it's making his wife happy too ...

The LA Rams have work to do to get their roster in shape for 2025 and the quarterback could be one of those to depart.

Brad Lord was a Home Depot employee. At spring training with the Nationals, he’s a developmental success story.

Three or four continuous hours of sedentary behavior can lead to weakened, tight muscles, joint stiffness, inflammation in ...

Kenta Maeda threw two innings in the Tigers' Grapefruit League opener, striking out four batters and validating an offseason ...

Legendary boxer Oscar De La Hoya thinks YouTuber-turned-fighter Jake Paul deserves more credit.

IST 1.Sikandar After breaking records with Chhaava, she will next be seen in Sikandar opposite Salman Khan. The film is ...

Don’t expect Oscar De La Hoya to get back in the ring any time soon, even if the thought crossed his mind. The boxing legend ...