Being overweight is defined as having more body fat than is ideal for good health. Body mass index (BMI) is a measuring tool to define whether a person is in the overweight category. It's important to ...

Understanding the genetics of Labrador retriever obesity may help dog owners mitigate their best friend’s weight gain.

Get at least seven hours of uninterrupted sleep every night. If you have trouble sleeping, stop drinking caffeine after ...

You can't have it all forever, I suppose. A wellness expert has explained why 'you're going to die early' if you can't do a simple body test that apparently indicates your mortality. Ed Jones ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you can work out daily with these tips.

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

A Cell Metabolism study finds that while high-GI meals spike insulin and glucose, they don’t increase hunger or consistently ...

Body lotion benefits your legs ... at Art of Skin MD — explains that ceramides (or, cholesterol-derived fat) help seal the skin barrier to keep in moisture, while hyaluronic acid is known ...

Researchers worry that iodine deficiency is making a comeback as people ditch table salt for kosher, pink Himalayan and other salts You can save this article by registering for free here.

Wind Chill - is an example of the effects of air convection, the wind chill table gives a reading of the amount ... This decrease in fluid level makes the body more susceptible to hypothermia and ...

Bayi hipotonia biasannya akan mengalami masalah dengan perkembangan motorik dan sensorinya. Berikut ini penjelasan lengkapnya ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...