We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better ...

Level two is a much stricter diet for men and women with more body fat than this. This week femail.co.uk brings you level one of the diet which will suit the vast majority of people. this chart.

The commission recommends the inclusion of body fat measurements and the presence of existing health issues -- and cautions against using BMI alone as an individual measure of health. The proposal ...

Researchers highlight that having a normal BMI does not always indicate good health, as high body fat can increase the risk of diseases like diabetes and heart disease. They recommend strength ...

Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new preclinical study by investigators from Weill Cornell Medicine and the ...

from capturing muscle mass to assessing your body fat percentage. Here are our top picks of the best smart scales The best smart scales do far more than simply weigh you. Sure, they can do that ...

This smart scale can give you a rundown of everything from weight, BMI, body fat, fat-free body weight, subcutaneous fat, ...

The body mass index (BMI), a weight-to-height ratio, has long been criticised as too simplistic, in part because it cannot distinguish between fat and muscle mass. Currently, anyone with a BMI of ...