A nutrition scientist has revealed that a simple change in diet at a certain age could add an extra decade to your life.

There are an estimated 600 Afghan refugees in Vermont — the highest number per capita in the country. The state has a long ...

The “Poker Face” singer could only use one arm, thanks to the spray of sculptural floral pieces that immobilized her right ...

Being able to run a third of the distance of a marathon is a good sign that you should be able to train and finish, but also ...

Medically reviewed by Melissa Nieves, LND Electrolytes regulate many body functions, including water balance, waste removal, ...

Sudanese Foreign Minister in an interview with Russia Today, has said that an agreement signed years ago for the creation of ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Here are Strength Direct's squatting guidelines for a 60kg woman: Elite: 136kg, or 2x your body weight. I really remember ...

Plus, it's antioxidant-rich and has glucosinolates, which can help your body protect itself against a range of cancer types. You can eat arugula raw (it's a great salad base), but you can also ...