We all know how important it is to start your day off with some protein. Doing so can reduce hunger cravings throughout the ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

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These 13 Breakfast Recipe are going to change the way your family starts their days this year! Our Apple Pecan Breakfast Bake Recipe is sweet and tastes like a loaded apple cinnamon roll! I would say ...

Fold blueberries into the batter for a sweet, antioxidant-rich treat that’s perfect for breakfast. Mix chia seeds with almond milk and sweetener, then top with fresh blueberries for a nutritious, make ...

Blend blueberries with yogurt and banana. Add chia seeds and nuts for crunch. Blueberry Smoothie. Warm oats with fresh blueberries, a drizzle of honey, and a sprinkle of cinnamon.

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout ...