The world’s longest-lived people are found in five key regions called Blue Zones. And you’re 10 times more likely to stay ...
Research from the blue zones – places where people live longer – may have the answer. If you’re unfamiliar with a blue zone, it’s a term coined by Dan Buettner, longevity expert and author ...
There are regions in the world known as “blue zones,” where people have consistently been living for 100 years or longer. With the help of Dr. Gianni Pess and Dr. Michel Poulin’s age ...
Blue Zones are regions of the world where statistics indicate there are the most number of centenarians. Find out what they eat and do to achieve it. We all aspire to live a long, happy and ...