For the purists who don’t need bells and whistles, these capsules are the answer. No weird additives, just potent, organic ...

A new study published in the journal GeroScience has shown that blue-enriched light therapy in the morning seems to improve sleep quality and daily activity levels in older adults. The randomized ...

Get Instant Summarized Text (Gist) Blue-enriched light therapy enhances sleep quality and daily activity in older adults living independently. The therapy promotes greater daytime activity ...

Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research from the University of Surrey. Researchers found that this type of light ...

Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research from the University of Surrey. Researchers found that this type of light ...

Most importantly, should we reconsider how much blue light we're getting? Here’s what the research found, plus what an eye doctor and sleep specialist want you to know. In the study, researchers ...