Research shows that as weight increases, so does the risk of developing high blood pressure. This happens because extra body fat can cause inflammation, increase hormone levels that raise blood ...
including the time of day and a person’s physical activity levels and diet. Blood pressure also declines with age, and some people have naturally low blood pressure due to genetic factors.
The chart below outlines the four categories, blood pressure ranges, and interventions a healthcare provider will recommend for each risk level. Hypertension stage 1 130-139/80-89 Lifestyle ... Men ...
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Some wearable devices also monitor heart rate. Blood pressure is best measured in a state of comfortable rest. First, sit on a chair with your feet on the floor for five minutes. Make sure your arm is ...