Numerous studies have shown that exercise lowers blood pressure, but the 2021 research suggests that "maintaining physical ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Moringa tea is rich in vitamin C which helps in decreasing wheezing and alleviating asthma symptoms Read this article to know ...
The human body contains over 70,000 miles of blood vessels, lined by a single layer of endothelial cells. This inner lining, ...
Research shows that as weight increases, so does the risk of developing high blood pressure. This happens because extra body fat can cause inflammation, increase hormone levels that raise blood ...
Flavanols are a polyphenol in chocolate, while theobromine is another natural compound in cocoa. And research has linked both ...
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including the time of day and a person’s physical activity levels and diet. Blood pressure also declines with age, and some people have naturally low blood pressure due to genetic factors.
The chart below outlines the four categories, blood pressure ranges, and interventions a healthcare provider will recommend for each risk level. Hypertension stage 1 130-139/80-89 Lifestyle ... Men ...
Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...
Some wearable devices also monitor heart rate. Blood pressure is best measured in a state of comfortable rest. First, sit on a chair with your feet on the floor for five minutes. Make sure your arm is ...