If there were a do-it-all nutrient award, it might go to magnesium. The humble mineral plays a critical role in helping your body function successfully. “Aside from being a component of our ...

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...

The majority of people with psoriatic arthritis first experience skin symptoms. One of the most common is a rash with thick, discolored skin covered with flaky, lighter-colored patches.

Key Takeaways Collagen supports hair structure and scalp health, while keratin repairs hair strands and enhances hair ...

Well, the answer isn’t so clear-cut. “Biotin is essential for hair and nail growth; biotin deficiency, in fact, can lead to hair loss and brittle nails,” says Carmen Castilla, MD, a board-certified ...

However, true biotin deficiency is uncommon and often linked to genetic conditions. Again, while biotin supplements might promote hair growth for those who are deficient, they don't seem to have ...

However, as it progresses, it can cause symptoms such as itchy skin, pruritus, and a rash. Around 35.5 million adults in the United States live with kidney disease, but only about 10% know they ...

“Biotin is essential for hair and nail growth; biotin deficiency, in fact, can lead to hair loss and brittle nails,” says Carmen Castilla, MD, a board-certified dermatologist based in New York Cit ...

Biotin (Vitamin B7) is essential for keratin synthesis. Though rare, biotin deficiency is associated with hair thinning, and to overcome this, biotin-rich foods like eggs, almonds, sweet potatoes ...

Relative energy deficiency in sport (REDs) is a condition that develops when an athlete doesn’t get enough fuel to support their body’s energy demands. Relative energy deficiency in sport ...