Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it ...

In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare ...

Marble Room Steaks & Raw Bar's upscale ambiance and menu earned it a top spot for date night, according to Yelp reviews. The ...

People who work with livestock are at the greatest risk of bird flu. To stop the disease's spread, it's critical that they participate in testing programs and wear masks and gloves when advised. “For ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Wash potatoes and prick with a fork. In the oven preheated to 375 F, bake for 45 minutes, or until you can pierce with a fork ...

WASHINGTON (AP) — Robert F. Kennedy Jr.'s anti-vaccine advocacy is outside the mainstream. His previous statements on ...

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The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Guillain Barre Syndrome (GBS), a post-infectious neurological disease, is spreading in Pune with over 100 cases reported. A ...

The main reason to cook potatoes is to make them more digestible. Raw potatoes (as well as raw beans, soybeans and peanuts) contain lectins, which are sometimes referred to as “anti-nutrients.” In ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...