At Tom's Guide, we always recommend that you spend what you can afford on a new mattress — especially if you experience back ...

Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

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Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

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Also, a cream made from Boswellia oil has been shown to help prevent and treat skin damage caused by cancer radiation treatment. Traditionally used for rheumatoid arthritis, the South African herb ...

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are best suited for widespread pain relief, according to Dr. Williams. She advises starting with a low dose and increasing gradually every few days until pain relief is achieved. If pain is ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...