With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

Longevity science has revealed a range of factors that contribute to ageing, with the role of diet now more evident than ever ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Matcha tea is full of antioxidants that are beneficial for our health. Check out the other matcha tea benefits before ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

New Netflix series Apple Cider Vinegar portrays two young women who set out to cure their life-threatening illnesses through ...