Choosing the appropriate cooking oil, a common item in many households, is crucial for maintaining good health. This decision can be challenging if you are dealing with high cholesterol.

Cooking oil is a fundamental ingredient in almost every meal, yet its impact on health varies greatly. Some oils provide ...

Additionally, oils that are low in saturated and trans fats are ideal for those with diabetes, as they can increase the risk of heart disease. The best cooking oil for diabetics is olive oil.

Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for ...

Bengaluru: Prime Minister Narendra Modi’s recent advice to reduce edible oil consumption by 10% has brought dietary fats into ...

Preheat the oven to 375°F. In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder and black pepper. Brush each chicken ...

Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the key differences.

Type 2 diabetes is a lifelong condition that can be put into remission — the foods we eat can have an important effect ...